Why You Should Eat Seasonally

Eating fruits and vegetables that are in season can be very beneficial to your health. Not only do you get the most out of their nutritional value, but they taste better and you will save money at the food store. Buying locally grown fruits and vegetables are also suggested as they are the most fresh. When fruits and vegetables go through transportation they lose the nutritional value, if that happens […]

The Most Common Wellness Fair Giveaways

After you book your event, we have a bunch of giveaways for you to choose from to give to the first 30 employees that attend the health fair. We like to keep these items health related and useful. Each giveaway comes with a handout that is related to the item and is useful and informational. For a small fee, you can order more giveaways if you feel you need more […]

What Type of Vendors Usually Attend Health Fairs?

  When we start the process of setting up a health fair for a client we ask them if they have any special requests such as a certain vendor they really want to attend, or don’t want attending. I will dive into the three types of vendors that attend health fairs. The first part of this article will outline the doctors we invite, the second part is a list of […]

What is the Lifestyle Two Week Cleanse?

I met with Kylie Deppen, a certified nutritionist who does many of our corporate lunch and learns regarding some questions I had about losing weight and getting healthy. After filling out a 3 page health history questioner, Kylie was ready to help me on my way to losing some weight, feeling great, and having more energy! I was ready and excited! This cleanse isn’t what you are thinking. I won’t […]

Where do Companies Hold Wellness Fairs?

Once you have decided that you would like to have a wellness fair, the next step is to make sure you have an adequate amount of space. Wellness fairs can be held almost anywhere but the more room you have the better the flow and the more likely people are going to stop by and check out what’s going on!  Plus, the bigger the space, the more vendors we can […]

How Wellness Professionals Use Technology for Health Fairs

Technology has taken over the universe with its quick and easy ways to improve everyone’s lives.  There are so many gadgets that create short cuts, instant and more accurate results and many of these you are able to use on the go. I have started to see more and more wellness vendors come in with their tablets in tow at health fairs.  A key question now being asked a lot […]

What Type of Wellness Program is Best for My Company?

Here at Horizon Wellness Group, we don’t only focus on Health & Wellness Fairs, but have many more options to choose from. We like to customize your space, budget, and vendors to best fit the needs of your company. We always welcome any ideas or suggestions that your company may have for any type of health fair. We will work with you to create the perfect event from your ideas. […]

Think “Juicing” is Hard? Think Again!

The fad today is to drink your food. I mean can you actually drink some fruit and vegetables and be full? Maybe. Is it fun to sit there and throw everything from your kitchen (excluding the kitchen sink) in a blender and have a mess to clean after only getting about 1 cup of juice out of the $80 of food you just bought? No. The solution to your “juicing” […]

Essential Wellness Tips for the Wellness Professional

Working at Horizon Wellness Group for almost 3 years has taught me a few things about the wellness professionals that attend our events. Some are more memorable than others, as they can easily walk into a room and brighten the entire space or just complete their assignment and leave. Either way, they are what help us keep corporate wellness alive.  Whichever approach the wellness professionals choose, they attend corporate health […]

Nutrition Lunch and Learn: Top Healing Foods

The two previous Lunch & Learns that were held at the same offices of our client; corporate headquarters of a national retailer were a raving success. The third and final Lunch & Learn in this series was called:  “Top Healing Foods” these are foods that help aid in prevention of three major diseases; Heart Disease, Type 2 Diabetes, and Cancer. This class was led by Kylie Deppen , a holistic […]