Health Education Services
Every wellness event is an opportunity to educate your employees on health issues. This education can occur as a result of partnering with Horizon Wellness Group to offer a variety of health screenings and medical testing services and/or in the form of seminars, workshops, and lunch and learn sessions at your office. Incentives, monetary and otherwise, mandatory health testing to qualify for discounts in health coverage, fitness contests, gym memberships, telephonic health and nutrition coaching, meditation programs, healthy cooking demo’s, weight management programs, changes in food choices and availability and allotting time for employees to participate in wellness programs are just a few examples of what is being done at companies all across the United States.
What works is creating and committing to wellness as part of your company’s culture. Provide dynamic programming and gather employee feedback. Look at wellness as an ongoing, long term project with a goal of infusing your employees with more energy and productivity. Choose wellness modalities and educational programs that support that goal. Engage wellness “captains” to ensure your success.
Think Outside The Box
Take a good look at your employees. Even a visual assessment of your office environment could lead you to the following conclusions:
- Employees need to have better eating habits
- Employees need to manage their stress better
- Employees need to make fitness a priority
- Employees need additional communication skills
Horizon Wellness Group can provide ongoing employee wellness education.
Remember: As long as you are focusing on Fitness, Nutrition and Stress Reduction you are delivering a well rounded wellness program to your employees.
Our philosophy is that good health comes down to:
- How you move
- What you eat
- How you feel
These are the three realistic components to promoting a healthy lifestyle and creating a company of healthy employees. We can offer your employees their own specialized wellness team that can deliver a six month program of 18 sessions or a three month program of 9 sessions. The goal of the program is to present meaningful, fun, interactive wellness lessons that give employees the tools they need to be healthier and to take ownership of their health. In our experience the only way to impact change in behaviors is to make health education personal, to bring in the human touch.
There is no HRA or on-line program in the world that can have the same impact as a personal wellness team investing in the health of your employees.
Wellness Modules (six months program=18 sessions) $12,600 (three month =9 sessions) $6300
Six Fitness Classes
- How to add fitness to your lifestyle with ease
- Stretching with resistance bands
- Core Building Workshop
- Body Awareness, Posture and Alignment
- Learn 3 Ten Minute Workouts
Six Nutrition Classes
- Health Eating
- Understanding your body and making self-care a priority
- Choosing and Preparing Natural Foods
- Healthy Cooking Demo
- Seasonal Eating
- Super Foods 101
Six Stress Less Classes
- Life Balance
- Adjusting And Directing Your Own Point Of View
- Level Setting Regarding Your Own Version Of Happiness
- Meditation Ten Minutes Per Day
- Guided Wellness Visualization
- Creating Anchors For Keeping on Track Emotionally